Lets talk some real basic  things. Starting with body simple laws of life. Because spirituality is the most material thing which implies most practical.

Hanumaan is called as prakat prakram which means visible manifested brave creative action of appearing cosmos. 

Everything expressed in this cosmos is seen and experienced through body. You mind, your actions, your life, your famliy  everything lives in the body. 

Body is cosmos. 

Now look around and see the world, people and their lives are they living in the body or in the mental cosmos which is dark age kaliyuga? 

You want freedom from situations, of energy, of life, of job, from relations, from people but you try to get it through mind, thoughts  which are nothing second hand formulated symbols and images which work as prisons. 

Your body which is cosmos collectively on human level is found sitting for hours, into the rooms using body as battery for mind's entertainment be it spiritual, social or philosophical. 

Body knows joy or stillness as it's two fundamental basics which is base for all cosmic activity. 

But our body is restless because it's joy explosive power is not expressed yet just few leakages and controlled movement for survival. Few glimpses of joy through leakage of sex and entertainment. 

Survival is not the basic path of evolution for human ape its joy which implies wisdom and awareness of cosmos and it's beauty. 

Body is mother  the cosmos, the Durga. Shakti is Shiva exploding expanding creativity which is called desire of Shiva to express his form and creativity as Shakti. 

This need to expand express and create is in all of us it but creativity  gets converted into desire out of lack not creativity out of fullness. 

The secret to prosperity is creativity desire out of fullness not lack. 

You are not lacking fullness your fullness is stuck into stagnant body and wrong ideas of prosperity as money which is just a side product of creativity. 

You want anything in your life first look at your body  to Durga. 

That means become a humble child mind and look at mother the cosmos body. 

If you want to break patterns or old routines of relations, stuck situations, boredom, lack of creativity go to source which is activate the stagnant body first most important before you get psychological and spiritual about it. 

Shake you body everyday for fifteen minutes. Shake it madly strongly so that your mind freaks out because it starts to melt loose control. 

Shaking is the basic force of creation where earth nature beings changes through chaos it starts with shaking and rumbling.

Roar and shake. Shake every part of the body find ways to shake become aware of your body muscles shake. Your muscles carry stuck creativity, emotions, memories and misuse by our ego mind. Make growling sounds to activate the core of your power and personality your throat  has become a puppet to language, courtesies and social hypocrisy. 

Digging before growing new crops is chaos gibberish. Mantras are seeds to be sown after and watered with your attention

This is, investing attention into right direction. 

Balance and awareness

More you create balance more you have to be aware of extremes.

More you are aware you will become aware of the play of opposites.

In unconsciousness this play become competition and conflict. 

So to bring awareness you need to start with writing your mind being aware of your thinking and roots of it why you believe, doubt, judge others and yourself this will make you an intelligent individual not a victim to thoughts given by others and controlled by others. You need to first learn to be honest and real with yourself because life responds to real you not imagined fantasy and dream. Don't have dreams but applicable do able creative visions. Express your mind so you can know yourself before you go out to relate

Question and doubt your pain fear as well your happiness and hope so you are not controlled by them. That is mastery over what plays and controls your mind is you which believes into everything and anything stupid it thinks, to be right.

Then comes awareness of your body actions which will be explained as you clear the fog on your mind by writing and gibberish as, well clearing stagnation of energy in body through shaking dancing etc

🙏🙏🙏